Roasted Bengal Gram
Roasted Bengal Gram is baby chickpeas that have been roasted and split. It looks and tastes like small kernels of sweet corn, and is one of the most widely used ingredients in Indian cuisine. It is good for making delicious chutney to go with your hot idlis and dosas. It provides a sufficient level of energy without being heavy on the stomach. Rich in protein, dietary fiber, carbohydrates, and iron. It can also be consumed raw since it's been roasted and suitable as a snack for children.
Storage Methods
Store in a dry place, room temperature, and out of moisture
Western Ghats
Up to 3 months
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