Red Aval - Thick
Red aval or Red Poha is flattened red or brown rice flakes that are lactose-free, gluten-free, fat-free, and low in calories. It is mostly used to make low-calorie and nutritious snacks that are suitable for weight-watchers. It is a good source of energy as it is rice-based. Aval is also rich in Vitamin B1 that helps in stabilizing blood sugar levels. It can be consumed cooked or raw. The thicker and unhulled poha can be as nutrient-dense and versatile as the red rice.
Storage Methods
Store in a dry place, room temperature and out of moisture
Tamilnadu
Please note that while we have tried to accurately deliver the products with exact colour and quantity, the actual colours and quantity of the products you receive may differ due to factors like harvesting, transferring and handling.