Karuppu kavun/Black rice(boiled) - Thalini

aruppu Kavuni rice, also known as black rice, is a traditional variety of rice cultivated in Tamil Nadu, India. It has a rich cultural history, as it was used as tribute food for the Emperor in ancient China and is known as "Emperor's rice". 

Kavuni black rice helps to preventing from Obesity. Kavuni kaikuthal black rice used to preventing Risk of Diabetes. Karupu kavuni arisi lowers the risk of type 2 Diabetes. Black Kavuni rice also contains Important Antioxidant Vitamin E, which Helps to maintaining Skin, Eye and immune health.